What people are saying...
Recently, I made the decision to seek support for improving and sustaining my health. As a nurse, I know much about health and wellness. However, I have a very busy work schedule and it is difficult to establish work and lifestyle balance by myself. After researching health support programs, I chose to work with a nutrition and lifestyle consultant. Mary was fantastic! She taught me what to eat and how to prepare meals. I learned about organic foods and which foods supplied to most nutrients for my needs. All of my sugar and salt cravings went away! Since starting the program I am eating and enjoying more vegetables and fruits. My mood feels more balanced and positive. I am more relaxed and my head feels clearer. Overall, I am making wiser choices and my sleep has improved. I also lost the 15 lbs I wanted to shed going through Mary's program. With this program I am more connected to my body and how I feel and that feels great.
~Sue (Ph.D, RN)
Before I started working with Mary I was confused about what to eat. I wanted to feel better - I frequently had stomach aches, uncomfortable bloating and often felt tired. Within the first month of working with Mary I painlessly accomplished the goals I set out to accomplish! Not only did I start eating new foods that I enjoy, but my clothes fit differently, My skin looks healthier, and I haven't had any bloating or stomach aches. I also feel more positive and energized with this program! I haven't had the need to reach for caffeine to get me going in the morning. I am more confident and feel the real ME emerging!
~Denise (age 29, MN - Service Industry)
Not a day goes by that I am not referencing something I learned from Mary and sharing it with friends and co-workers. The whole office is always interested in what I bring for lunch since I have been working with Mary (I have made quite a shift). In fact, they love what I have been making for lunches so much that they want to pay me to bring them health food on a daily basis. So really this investment in my health might also be paving the way for a new part-time job!
~ Rochelle (age 31, MN - Human Resources Director)
Dear Mary,
Thank you SO much for talking with me about my health concerns. After just one week of implementing some of your ideas, I have not only lost a few pounds but also have a ton more energy. I used to take naps but no longer need to! My skin is also clearing up and I've been having fun discovering new foods to add to my diet which I had never tried before. I cannot thank you enough!
~Michelle (age 30, CA)
What & When
6 Months of Laser Focused Support. (December 2010 - May 2011)
12 - Bi-Weekly coaching calls that will be recorded so you can listen when you have time
Online Community Forum to review successes and challenges
Starting December 4th at 10 AM CST with a Preview call for all the Early Bird joiners on November 20th. This program will help you glide through the HOLI-Months
Where
Virtual Online Community & Tele-Training SessionsTele-TrainingDetails will follow after you register:
- Group Forum Details
- Goals eBook to get started
Are you tired of feeling bloated, tired, worn-out and just plain uncomfortable in your body?
Do you want to wake up feeling fresh and youthful and stay energized all day long...without caffeine, sugar or other quick energy junk food?
What exactly is the "5 - Steps to Happy, Healthy Holidays without Losing your Mind or your Waistline" Six Month Bi-Weekly Virtual Tele-Training?
In this program you will learn:
Learn how to navigate through the Holiday Season and beyond - Find out why people do it all wrong. I will show you a simple techniques that will allow you to break free from old patterns when it comes to Holiday Parties, Office Treats, and other challenges.
Instead of fatigue and moodiness during the Holidays you'll experience:
- Clear radiant skin
- Quality sleep
- Better digestion
- Less pain & bloating
- Fat loss
- Mental Clarity and Focus
- Better Mood, less depression
- Less food cravings
How does "5 - Steps to Happy, Healthy Holidays without Losing your Mind or your waistline" program work?
Here's how the 6 Month Bi-Weekly tele-training works (AKA- what's in it for you?):
- Bi-Weekly Support calls. You will be able to use this program OVER and OVER. (worth $ 600)
Not only that but you don’t have to listen to the calls live – because we have already established you have busy lives!
You can listen in the car, on the train, at the gym..
- Online Community Forum where you will document your success, get your questions answered and have the support and accountability of other Fantastic participants. YOU ARE not going this alone. You will be FULLY supported. (worth $ priceless)
- A Goal Setting e-Book*** Whether it is family life; friendships; relationships or finances, practically everyone has something they wish they could change. As a coach, I’ve helped many people create positive and healthy changes in their life, and the process is always the same, although the path is often very different from person to person. The first step for creating changes is to set goals. ***This guide is priceless you will be able to use the information in this packet over and over and over. (worth $30)
- TWO - 60 minute LIVE Q & A calls! These will also be recorded (worth $97)
Who is "5 - Steps to Happy, Healthy Holidays without Losing your Mind or your waistline" for?
This program is for you IF you want to:
- Know what it be like if your clothes fit better?
- End the painful bloating in your middle?
- End the embarassing constipation and have a flatter stomach?
- Access more of your wardrobe! Grab those skinny jeans (It will feel like a shopping spree!)
- Know how it would feel if your skin is clearer and radiant?
- Be more alert and productive at work and at home?
What will you do with the increased energy you will have?
- Start looking in the mirror and honestly say, "Wow! I look younger than I did a year ago."
- Stop being constipated, bloated and feeling like a brick is in your tummy all the time.
- Stay energized all day long, especially in the mid-afternoon, when others need coffee and sugar to keep going.
This program is NOT for you if you:
- If you are not interested in feeling good or looking younger.
- If you would rather be sitting on the couch eating junk.
- Are content to feel weighed down and heavy.
- If you enjoy your out of control food related cravings.
"How much does this life-changing course cost?"
The more important and urgent question is 'How much is your current diet & lifestyle costing you?' and 'What will happen if you don't change (or get worse)?'
Without your health you have nothing. I can show you a simple and highly effective system to literally double your energy, slow the aging process and feel better than you have in years. But, you've got to invest in yourself and take charge. I can show you HOW but you've got to meet me half-way.
I know how hard it can be to makes these important changes and that's why I want to take you by the hand and make it easy to feel to feel good again, look better than ever and stay strong and healthy for years to come. So, I'm making it SUPER easy to take advantage of this program...
I've got a VERY special, can't-say-no kind of offer for you...for a VERY limited time only"
If you get signed up right now you will:
- Get the 6 month program of laser focused coaching
- Access to a SUPER online community
- Receive The Comprehensive Goal Setting Guide
- Grocery Store Lists, Recipe Templates
ALL this AMAZING information & support for a CRAZY LOW investment rate of $80 dollars per month!
After that the investment will increase to $97 per month (which is really more like it!)
WHEN you register with a Buddy (reaching goals is all about the support!) the investment will drop to $75 per month. All you need to do is email me the name of your Buddy, its that easy.
JUMP on this...the FIRST 3 Group Members will receive a private 60 minute one-on-one health coaching session with me! (YIPPY)
- You will continue to waste time on worrying about how you look & how you feel.
- You will continue to WAIT for your life to start.
- You will be too self-concious to get the job or meaningful relationship your deserve.
- Your health will continue to go down hill until you are taking multiple perscription medications.
- You will continue to deal with bad skin well into your 60's or later.
DON'T LET THIS HAPPEN TO YOU!
***BONUSES***
- Get a Jump Start on your LIFE CHANGING program ALL EARLY BIRDS who Register BEFORE Nov 20th will meet with me for a call that will get you on the right track BEFORE Thanksgiving on November 20th at 10 AM CST!
- Super Discounts to various Alternative Health Workers - such as Massage Therapy, Accupuncture and more...(approx worth $50-$200)
- WHOLE FOOD grocery lists & recipe templates to empower you on your Health Transformation. (worth $ 40)
Sign up now so you can double your energy, feel years younger and look fabulous NOW.
I'll be watching for you! See you soon.
Peace, prosperity & abundance,
~Mary Langfield, CHHC
Promoting Healthy Transformation
P.S. Are you TRUELY happy with your body, your energy levels and the way you feel everyday? It's time to stop feeling tired, bloated, old and depressed. It's time to stop looking stressed, burnt-out and constipated. It's time to stop worrying about what you look like and if anyone can tell that you've gained another few pounds.
Join now and start feeling energized, looking fabulous and finally knowing that you are FANTASTIC!
Sign up now!
