Travis Stork, M.D.—host of The Doctors on TV—sees the devastating effects of belly fat every dayas an E.R. Doctor and host of TV's The Doctors. Heart attacks, strokes, diabetes, sleep disorders, and more--all a result of people who are carrying too much weight. The Lean Belly Prescription is his 911 response: to blast belly fat--stat! It's filled with simple strategies that will help you lose weight the same way you gained it: By making easy lifestyle choices that will transform your life--for the better.
Among the Benefits You'll See:
- You'll enjoy your life more because you'll be free of the pain, hassles, and health risks caused by extra weight.
- You'll have more energy because your metabolism will be revving high, and you'll have the muscles to take you places you've never been before.
- You'll have more money to spend, because people who take care of their bodies look better and earn more as a result of it.
- You'll be more confident, because you will have demonstrated to yourself that you can tackle something important ... and succeed.
- You'll have more and better sex, because sexual function is largely about good blood circulation. Less body fat means better blood flow--in all the places you need it.
- You'll add active years to your life to enjoy all of the above—as much as a decade more to play with the kids (and grandkids), travel, watch 3,000 more sunsets and 3,001 more sunrises.
The sooner you adopt his simple "Pick 3 to Lean" weight-loss plan, the sooner your life changes for the better. This Prescription has a terrific side effect: a lean belly, for life!
About the Authors
Travis Stork, M.D., is host of television's The Doctors.
Peter Moore is editor of Men's Health Magazine; he won a 2004 National Magazine Award for his article on heart disease "A Tale of Three Hearts."
